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Save 20% on Motionwear Gymnastics Leotards
It has been almost one year since my daughter wrapped up her gymnastics career and traded in her grips for cheer shoes and pom poms. Of course we sold all her practice leotards last summer and guess...
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Motionwear Review and $25 Gift Card Giveaway – ENDED
UPDATED – Congratulations Ariana you are the winner. After a lifetime of gymnastics, my daughter finished her competitive gymnastics career about 10 months ago. She did high school cheerleading over...
View ArticleGabrielle Douglas Nike Free Cat Door Ad
Gymnasts are creative and can do pretty amazing things with their strength and flexibility! In my 25+ years of coaching, I saw my gymnasts do some crazy creative things and I have heard even more...
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Female Athletes Who Conquered the World As Teenagers
I love this fabulous infographic sent to me by Aries Apparel that highlights nine amazing female athletes who accomplished more as teenagers than most of us will in a lifetime. Featured athletes...
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Under Armour and GK Color Your Leo Contest
Under Armour, GK Leotards and USA Gymnastics are launching a ‘Color Your Leo’ contest. Design your “dream” leotard and enter for a chance to see your design be produced and featured by USA Gymnastics!...
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Free Printable Summer Camp Packing List
I originally posted this list a few years ago, but it continues to be a very popular post, so I decided to give it a quick update – especially as we start getting my daughter packed for camp. Summer...
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3 Essentials for Choosing Gymnastics Floor Music
It is finally here – that day your gymnast’s coach says she is ready for her first optional floor routine and her own floor music! Chances are she already has lots of ideas as to the music she wants...
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Are You RIO Ready?
The Olympic Games are by far my favorite event every four years!! I watch more TV and sports coverage online in those two weeks than I do during the four years in between the games. I have LOVED all of...
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The End of an Era: When a Child Abandons a Sport
This guest post by Laura Amann was originally posted a few years ago on this site, but it is worth a read again. My days of gymnastics are over. So are my long hours at the gym. My nervousness and...
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Tips for Dealing with Gymnast’s Hand Rips
A gymnast's hand rip after it has been treated using tea bags. This was originally posted a few years ago, but I have had many questions about how to treat rips from swinging bars lately, so I figured...
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